There are many different reasons why people sometimes find it challenging to lose weight. Obesity and unexpected weight gain may sometimes be caused by an underlying medical condition, such as hypothyroidism, or lifestyle choices can be a factor in some cases. Just losing the weight after the birth of a child can be a substantial challenge for some women. For people who experience unexplainable weight gain, it’s generally advised that they undergo a thorough medical examination.
Unfortunately, in many cases, aging continues to be one of the primary causes of weight gain. After we reach approximately 25 years of age, our metabolism slows down by at least 3% every 10 years. Along with a reduction in physical activity, many tend to make less-healthy food choices, further aggravating health conditions. In some cases, hormonal changes may cause women to gain weight after menopause, even though they may have previously maintained a healthy lifestyle.
Common metabolism-boosting techniques include exercise, dietary improvements, water consumption, sleep and various means of meditation. Any of these activities can serve to help improve an individual’s physical and psychological conditioning.
For those who’ve repeatedly tried common weight loss techniques, but have not succeeded, shedding those extra pounds could appear to be a daunting challenge. Let’s look at what options might be the most advised, or the most effective for YOU.
Invariably, diet is going to play into any weight loss journey of continuing success. Innumerable physicians recommend that their patients consume smaller portions, eat more raw fruits and vegetables, keep food journals and avoid fatty foods to lose unwanted pounds. A controlled diet is necessary to boost metabolism, as well as to ensure efficient functioning of the hormones required to break down nutrition and burn calories. A proper diet helps detoxify the body and serves to help break down fat deposits, not only from different parts of the body, but also from within the bloodstream, which could otherwise clog arteries and cause cardiovascular diseases.
GET HELP FROM A DOCTOR OR TRAINER
You need to consult a doctor if you have an underlying medical condition, or you might consider the services of a trainer if you’ve been relying on the wrong weight loss strategies. Once the root cause of the problem has been ascertained, you’ll be able to lose the weight in a far more effective and healthy manner.
For those with conditions such as hypothyroidism, many doctors can offer traditional medications, hormone replacement therapies and/or cosmetic treatments. For major issues, or to eradicate intolerable symptoms, Bio-identical Hormone Replacement Therapy may be advised. Among those supporting aesthetic or cosmetic therapies, many physicians utilize CoolSculpting more than any other treatment, as it is typically free from any side effects.
BIO-IDENTICAL HORMONE REPLACEMENT THERAPY
Bio-identical Hormone Replacement Therapy has emerged as a reliable, anti-aging solution that helps maintain an appropriate hormonal and metabolic balance. Ultimately, this helps ensure the optimal function of all the organs in our bodies. The essential hormones, including progesterone, estrogen and testosterone, are replaced with the identical makeup, to improve overall health and well-being. This therapy helps boost cellular metabolism, increases muscle enhancement, offers improvement in male and female libido and much more. It’s also been proven to reduce the struggles associated with menopause, andropause, and weight maintenance. Most relevantly, it accelerates fat burning processes and helps eliminate the unwanted pounds. Consultations are readily available to schedule a comprehensive test regarding whether BHRT is appropriate for your own unique circumstances.
A person is deemed decidedly obese if his BMI is more than 30. CoolSculpting has prompted remarkable improvements in many of these cases. A fat-freezing technique which helps get rid of at least one fat layer, CoolSculpting has received a phenomenal approval rating from patients who’ve experienced the results. This technique is a reliable option for destroying unwanted fat in a particular area of the body. As an example, a person struggling to lose fat in a given problem area such as the abdomen or the thighs will receive a customized procedure for those specific areas.
Is CoolSculpting Reliable?
Cryolipolysis, or CoolSculpting, doesn’t require any kind of anesthesia, needles or invasive techniques during the procedure. As it requires no downtime, the person can return to their normal routine, immediately after the treatment.
During the CoolSculpting treatment, fat cells are frozen into crystals through the use of temperature-controlled manipulation. These cells die a natural death and are absorbed by the surrounding tissue within 2–3 weeks. The process is safe and ensures that fat cells underneath the skin are destroyed without causing harm to the surrounding tissue. There are no reported side-effects from these procedures.
Different non-invasive treatments, improvements in diet, and healthy choices can improve body functions, reduce overall weight, boost metabolism and enable a lifestyle of fulfillment!
If you want to learn more about Coolsculpting, schedule a No Obligation, Complimentary Consultation with a member of our Wellness Staff today.