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10 Reasons Why There Is Less Sex In Your Bedroom

10 Reasons Why There is Less Sex in Your Bedroom

Sexual desire and intimacy differs not only from person to person, but fluctuates for the same person at different phases of his/her life. Low sexual desire may be caused by past relationships, psychological problems or unpleasant experiences. However, it becomes a serious medical problem when one partner has low libido or sexual desire due to hormonal imbalance, thyroid disorder, reproductive disorder or repeatedly painful intercourse.

Resentment or some form of discontent can certainly create a gap in desire. There is, however, no standard for what constitutes an “appropriate degree” of sexual desire and a healthy sex life is not dependent on daily intercourse.

Chris Sterrett, the Managing Director of the Holtorf Medical Group in Pasadena, California, explained that sexual desire and intimacy frequently decreases when partners have been together for an extended period of time. In biomedical studies, a healthy sex life has been linked to various chemical reactions going on inside the human body, as well as the ages of the participants.

Why Is Sex So Important To A Relationship?

Most couples do not share the details of their sex life with anyone else, as sex is frequently considered to be the most beautiful expression of intimacy in a relationship. It builds a unique bond between the partners, establishing a deeper level of soulful communication and positive identity that helps them to develop and grow together. It can also serve as the foundation for a far deeper level of trust and passion in a relationship.

Couples with an active sex life are healthier, both psychologically and physically. They generally have optimistic perspectives and life approaches, better decision-making capabilities and increased self-control. When energy is high during sexual intimacy, a biochemical process in the brain stimulates the production of oxytocin and serotonin – hormones responsible for happiness. Sex also helps regulate hormonal balance within the body, which are prerequisites for all metabolic processes.

When it comes to the definition of healthy sex, the quality of sexual intimacy is as important as its quantity. Here are some ways in which sex improves your life:

  • It promotes a sense of contentment and helps to relieve stress by releasing what are called “the happiness hormones.”
  • It strengthens the bonds and increases both trust and communication in a relationship.
  • It serves as a spark to incite emotions that rekindle the experience described as being “in love” and regularly increases the sense of esteem for one another.
  • It makes a relationship spontaneous, inspiring, exciting and fulfilling.

Causes of Low Sex Life

A diminishing level of intimacy can deteriorate the quality of a relationship. It can even result in broken relationships and/or divorces. The causes contributing to a reduced libido can range from psychological problems, biomedical disorders, poor past relations of just by having an excessive workload. Sometimes, the couple may experience sexual difficulties such as orgasmic dysfunction or erectile dysfunction, despite being sexually aroused.

  1. Physical Exhaustion – According to research, men burn around 100 calories and women burn around 69 calories in 25-minutes of moderate sex. This means that you need an adequate physical capacity to meet the demands necessary for a round of satisfying intercourse.

  2. Low Estrogen – One of the most common causes of low estrogen or low libido is a hormonal disorder which can be triggered by an underlying medical condition known as thyroid dysfunction. Women with low libido experience not only low sexual desire but also tend to struggle with thin, dry vaginal tissues, which can make sex painful.

  3. Unattractive Routine – Couples may come to realize that following the same routine, without any “spice” may have a detrimental effect on their sex life. If this is relevant, psychologists regularly recommend a romantic getaway, a dinner-date, or simply being open to different sexual positions, all of which can rekindle the charm in their sex life.

  4. Medication – Various medicines such as heartburn control pills, contraceptive pills, and various prescription drugs for high blood pressure and depression can lead to a dramatically reduced sex drive. These results are experienced either by the suppression of sex hormones and neurons or by keeping the person from being “active” in any number of daily aspects.

  5. Alcohol Abuse – One or two alcoholic drinks can help improve the mood and relieve fatigue, but alcohol abuse or excessive drinking before bedtime will not only lead to poor performance in bed but will also reduce sexual desire and the satisfaction experienced after intercourse. Worse, it has been medically confirmed that excessive alcohol can cause erectile dysfunction.

What You Can Do to Rekindle the Fire?

The current experience of a poor sex life does not mean that you cannot rekindle the fire. One out of every four women experiences some form of orgasmic dysfunction. Not all of these are related to the initiating aspects of sexual arousal. A healthy orgasm is regularly considered to be “key” to a healthy psychological, interpersonal, professional and social life. Nevertheless, complicated relationships, biomedical disorders, hormonal issues and a variety of other conditions may be limiting the effect of this innate stress relieving system.

There are various ways to improve your sex life. These can involve natural or chemical based treatments. Holistic techniques (i.e. prostate yoga or imbibing cinnamon water) are either ineffective or have delayed results. In contrast, chemical-based treatments, (include surgical placement of hormone controlling devices or medicines), could result in interference with other organs of the body.

The O-shot is a revolutionary treatment for low sexual desire. It is not a drug, but a treatment based on renewing your vaginal stem cells (via your own organic platelets) to immediately improve your capacity for sexual arousal and responsiveness. The shots effectively help regenerate healthy, functional tissues in the areas of O-spot, G-spot, vaginal walls, urethra and Skene’s glands.

It’s a reliable and safe treatment that not only improves sex life, but also reduces the experiences of incontinence and urinary stress. O-shot helps to nourish and boost the health of pelvic floor tissues, which are the primary cause of poor orgasms and urinary complications.

The Vaginal, or V-Shot™ utilizes PRP combined with stem cell therapy. In addition to the Plasma Rich Platelets used to stimulate the growth of new stem cells, the V-Shot introduces the adaptable stem cells, directly. These cells immediately set to the task of rebuilding and rejuvenating the area of injection. The body’s own method of cellular replacement, but with the added benefit of youthful vitality.

If you want to revive your relationship with your partner and bring back the excitement and passion of previous years, female sexual rejuvenation with the  O-Shot® and V-Shot™ are exciting natural ways to achieve those goals.

Schedule a No Obligation, Complimentary Consultation today with a member of our Wellness Team.

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